One of the most common questions we get at Northern Warrior Gym, Egremont is, “Am I fit enough to start Strength & Conditioning or Hyrox training?” The answer is simple: Yes, you are!

At Northern Warrior, we believe that fitness is not just a routine but a lifestyle. Our commitment to providing personalised strength and conditioning programmes ensures that every member finds a path that resonates with their individual goals. Whether you're stepping into our HYROX classes, participating in group sessions, or enrolling your child in our Kids Classes, each experience is designed to foster growth, resilience, and a sense of community.