Welcome to Northern Warrior Ltd: Elevate Your Fitness Journey in Egremont, Cumbria.
At Northern Warrior Ltd, we're committed to creating an environment where every individual can reach their full fitness potential. Situated in Egremont, Cumbria, our gym offers a dynamic range of classes and training opportunities tailored to meet the needs of beginners and advanced athletes alike. Since June 2023 the gym has been co-owned by Coach Joe Bold & Coach Mathew Tomkinson who, both have a huge passion for fitness and welbeing.
Our mission is to empower you through comprehensive strength and conditioning programs. Whether your goal is to build muscle, improve endurance, or achieve overall wellness, our team is dedicated to guiding you through every step of your journey.
What We Offer
Workout of the Day (WOD): Our daily Strength and Conditioning workout, or WOD, is a powerful combination of innovative and engaging movements designed to challenge your strength, stamina, and overall fitness. Each WOD is carefully curated and scaled to match your fitness level, ensuring you push yourself while maintaining perfect form. Whether you're a seasoned athlete or just starting out, our WOD classes are designed to help you achieve your fitness goals in a fun and supportive environment.
Engine: For those looking to build their endurance and aerobic capacity, our Engine class is the perfect fit. This class focuses on improving your ability to sustain high-intensity efforts and crush longer workouts. Whether you're preparing for a challenging event or simply want to enhance your conditioning, Engine will help you develop the stamina needed to excel in both short bursts and prolonged efforts.
Weightlifting: Our Olympic lifting class provides focused attention and specialized training to refine your technique in Olympic lifts. Through targeted drills and strength-building exercises, this class aims to enhance your lifting performance, helping you achieve new personal bests in a fun and supportive environment. Whether you're a beginner or an experienced lifter, you'll find our Weightlifting class both challenging and rewarding.
Gymnastics: Gymnastics skills require dedication and focused practice, and our Gymnastics class is designed to help you achieve just that. Whether you're aiming for your first muscle-up or refining advanced skills, this class offers progressional training blocks that help you break through plateaus and reach new heights in your gymnastics journey.
Hyrox: Combining running and endurance with strength movements like sled pushes and farmer's carries, our Hyrox class is a fantastic supplement to your regular training routine. These classes prepare you for Hyrox competitions and improve your overall fitness, making them a great addition for those looking to challenge themselves.
Open Gym: Our Open Gym sessions provide the perfect opportunity for you to take control of your training. With the freedom to design your workout, whether it’s refining techniques or focusing on specific goals, these sessions allow you to work at your own pace. While not formally coached, our trainers are always on hand to offer advice and ensure safety.
Northern Warrior Kids/Teens: Our Kids and Teens classes are designed to introduce young athletes to strength and conditioning in a fun and engaging way. For kids aged 3-10, our classes focus on developing good movement patterns, while our Teens classes (ages 10-18) are more structured, helping young athletes build fitness and learn correct form in a supportive environment.
Join the Northern Warrior Family We invite you to experience the unique and empowering environment at Northern Warrior Ltd. Our gym is more than just a place to work out—it’s a community where you can challenge yourself, achieve your goals, and be part of something bigger. Whether you’re new to fitness or a seasoned athlete, Northern Warrior Ltd is here to help you become the best version of yourself. Let’s embark on this journey together!
Stay connected with us for the latest updates, fitness tips, and inspiring community stories. Ready to start your fitness journey? We can’t wait to see you at Northern Warrior Ltd!