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Northern Warrior — Community Driven. Fun. Fitness.
Coached strength sessions for kids and teens aged 3–18. Eighteen minutes from Gosforth — worth the drive for proper coaching.
Local to you
Gosforth to Northern Warrior is 18 minutes via Calder Bridge and the coast road. A few of our regular families come from Gosforth and Seascale — they combine it with a Sunday morning routine and make a thing of it.
There's nothing like this closer to Gosforth. The nearest alternatives are in Whitehaven or Workington, and they're the same distance. What you get here is small group coaching — not 30 kids in a sports hall with one adult.
If your child is active, sporty, or just needs something constructive on a Sunday morning, this is it. Properly coached, age-appropriate, and they'll actually want to come back.
Starts Sunday, 10 May 2026 · 5 sessions
One free session, no payment, no commitment. Come and see how it goes.
Three groups
Everyone is coached and movements are scaled so kids can progress safely. Age is a guide — the head coach decides which group will get the most out of each child.
Sundays · 10:15 – 10:35
Fun-based movement, coordination, confidence, and listening skills. The first taste of "I can do this" — built one giggle at a time.
Sundays · 10:45 – 11:15
Movement foundations: running, jumping, pulling, squatting, throwing and teamwork — scaled and coached. They'll get strong, fast, and properly looked after.
Sundays · 11:30 – 12:30
Strength, conditioning and confidence. Learn safe lifting, good movement, and how to train with intent. Looks much like an adult class.
In the gym
Your coaches
Mathew Tomkinson
Head Kids Coach
Paediatric first aid, full DBS clearance. Runs every session.
Lauren
Assistant Coach
Level 3 Sport Science, first aid, DBS clearance.
Common questions
